Long Hours at the computer, working out at the gym, being a home warrior or avid gardener can result in stress, tight muscles and even injury and pain. Pain and stress can drain you physically and emotionally, resulting in less productivity and diminished performance. Massage therapy can directy address your pain issues and bring physical and mental relief, allowing you to perform at your best.
With over 23 years experience in massage therapy, I am an expert at working out difficult problems. From back and neck pain, fibromyalgia, sports injuries, plantar fascitis and muscle pain from sitting at the computer, I have aquired techniques that will bring relief quickly and painlessly.
Getting weekly massage sessions can help reduce or eliminate pain and prevent further injury. In my practice, I specialize in Bowen Therapy, Deep Tissue Massage, Trigger Point Therapy, and Lymphatic Massage with very effective outcomes.
Wellness massage focuses on relieving stress and getting you back into your body again. It can increase mental focus, energy and give you a feeling of well-being, which will translate into a more produtive, happier life. Wellness massage is best when received every 2-4 weeks to keep the effects of stress at bay. For relaxation, I use Swedish Massage, Bowen Therapy, and Reflexology Massage.
Please see below the different styles of massage we offer and determine which technique is best for you. Aromatherapy is included with all of your massage services.
Rituals of Touch: Unique, exotic and traditional massages
BOWEN THERAPY 30
min. $50 45 min. $70
Bowen Therapy is one of the fastest growing remedial forms of bodywork and has its origin in Australia. It is a very gentle technique that uses thumbs and fingers on precise points of the body to perform sets of rolling moves that stimulate the muscles and soft tissue of the body to relax and re-align itself. . This relaxing treatment is so gentle hat can be performed on anyone, including infants and the
elderly, because it uses no force. The gentle moves prompt the body to reset,
repair and rebalance itself, and recipients report immediate pain relief, improvement of function and recovery of energy. This type of treatment can be performed over light clothing and doesn't use any oils or lotions.
The 30 minute session is a full-body balancing treatment to release tension, realign the body and increase well-being and energy. The 45 minute Session focuses on your physical complaints and works on pain relief and increased function and range of motion. Schedule appointment
SPECIAL: Bring a Friend and get two side by side Bowen 30 min. sessions for $80!
RELAXATION MASSAGE 30-60-90 minutes/ $45/$80/$120
A relaxing session that helps reduce the effects of stress on the body, improve blood and lymph circulation, and increase energy using long, gliding strokes and gentle kneading and friction. The pressure may be light to firm. Schedule appointment
DEEP TISSUE/NEUROMUSCULAR MASSAGE 30-60-90 minutes/ $50/$90/$130
Neuromuscular therapy is a form of massage that is an effective treatment for back pain caused by soft tissue injury. It consists of alternating levels of concentrated pressure on the areas of muscle spasm as well as releasing of scar tissue, lymphatic flushing and myofascial unwinding. After the muscle is relaxed through massage therapy, the circulation is enhanced, metabolic
wastes are flushed away and the muscle will experience relief from pain as well as increased range of motion. Your therapist may use a topical analgesic such as Biofreeze, or micro-current stimulation to help achieve desired results.Schedule appointment
LYMPHATIC DRAINAGE MASSAGE 30-60-90 minutes/ $50/$90/$130
Manual lymphatic drainage therapy consists of light, rhythmical massage movements that move stagnant lymphatic fluid out of the tissues and through the lymph nodes where toxins are eliminated, thereby promoting detoxification of the tissues and more rapid healing. This results in decreased swelling and bruising, improvement of the immune system functioning,
and deep relaxation. The effectiveness of the treatment is amazing and can help reduce swelling after surgery, such as liposuction or plastic surgery, reduce the appearance of cellulite, alleviate fluid retention in the legs and many other benefits.Schedule appointment
REFLEXOLOGY MASSAGE 30-60 minutes/ $45/$75
Reflexology massage is a technique based on the principle that there are pressure points on the feet and hands that correspond to each organ and muscle in the body. By applying precise pressure on these points, the corresponding area can relax, thereby enhancing blood and lymphatic circulation and allowing the body to self-heal and re balance itself. This technique is
extremely relaxing (most recipients fall asleep during a session) and does not require disrobing as only the feet (and hands in a 1 hour session) are worked on. Schedule appointment
PRENATAL MASSAGE 30-60 minutes/ $45/$85
During pregnancy several changes can take place in a woman's body, sometimes causing discomfort. During a prenatal massage, a special pillow is used to accommodate the needs of our pregnant moms to be, allowing them to lie face down comfortably up to full-term. Pregnancy massages can help alleviate upper and lower back pain, aching knees, swollen legs and overall fatigue
often associated with pregnancy. (Please note that we do not massage pregnant women in the first trimester without a doctor's recommendation.) Schedule appointment
COUPLES MASSAGE 30-60-90 minutes/ $100/$170/$250
This massage session allows couples to indulge in a romantic relaxation experience together in the same room. It helps build intimacy and a sense of taking care of each other. But this side-by-side treatment is not limited to couples only, as it is a great way to share a relaxing moment with a friend, relative, or just to help introduce the wonderful experience of massage to someone who might be apprenhensive
about getting their first treatment alone. The couples massage session includes any modality available.
Please call us to book this service as it requires two technicians
HAWAIIAN LOMILOMI MASSAGE 60-90 minutes/ $80/$120
An ancient healing art from Hawaii, this massage is given in long, fluid motions along the entire body, using the forearms and hands like gentle waves from the ocean. This modality helps release tension and produces a feeling of connectedness. We offer this service with the gentle sounds of ocean waves and soothing Hawaiian chants to take you on an island vacation. Schedule appointment
REIKI HEALING 30-60 minutes/ $45/$75
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that has been effective in helping virtually every known illness and malady, and always creates a beneficial effect. It works well in conjunction with other medical and therapeutic techniques to help relieve side-effects and promote recovery. It is a form of energy healing that is received fully-clothed in which the practitioner
places his or her hands on chakra points
and channels healing energy to the recipient, enabling the recipient's body to self-heal and relax. This technique is a wonderful adjunct treatment for those undergoing chemotherapy for cancer, or for end of life patients experiencing anxiety and depression. Schedule appointment
For those who wish to enhance their massage session by making it more of a spa experience, we are pleased to offer the following upgrades (time permitting)
Add 10 minutes foot reflexology to your massage: $10
Add a Hot Stone Back Massage to your session: $15
Add an exfoliating back scrub to your massage: $15
Add a hot towel back treatment to your massage: $10
Add a callus treatment to your massage: $25